What Changes Can you do on your phone

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Changing color to greyscale

The most effective thing that had made me stick less to my phone was turning on the greyscale. 
Studies reflect that human evolution has witnessed more susceptibility to bright colors. Breaking down the sentence, it indicates eyes love to see more bright colors than dull colors.   
I have personally experienced that when I use greyscale, I don't incline toward my phone every single time. It makes it look unattractive and thus generally makes me lose interest. 
Most app developing agencies nowadays make the app logo look more colorful and attractive to lure people to the app. Beware of this! We shouldn't fall into this pit.

To change to greyscale, watch: https://youtu.be/FtqhKmotIxI


 Long Password

Keeping up long passwords is another exasperating task, but this is worth it. It plays up a psychological effect on your mind. You'll feel too lazy to use the phone after you keep typing such a long password. Eventually, this will boost your productivity.


Turn Off Notifications

Notifications are inbuilt features to destroy your intrinsic motivation of keeping yourself away from the phone. Turn off notifications of every app on your phone so that you can keep yourself away.

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